Thursday, October 3, 2013

Intermittent Fasting Quick Results : Emotional Eating Why Stress Can Make Us Fat

Intermittent Fasting Quick Results : Emotional Eating   Why Stress Can Make Us Fat

Intermittent Fasting Quick Results : Emotional Eating Why Stress Can Make Us Fat > There are several reasons as to why people over eatne of the reasons is the emotional attachment that several of us place on food in times of discontenthenever you find that you reach for a pack of biscuits, chocolate bars or cakes When you believe anything less than happy, then There is a fairly good chance that you have formed an emotional attachment to foodeaching out for sweet and fatty foods when we are unhappy is not a new concepte can trace this right back to our infancyn plenty of cases, When you were young and crying, the chances are that you would have been given breast milk that's very sweethen as a toddler, once you showed any sign of upset, you may well have been given a biscuit or sweet drink to comfort youor some of us, we never lose the comfort that those sweet foods gave ushat is not to say that we go for sugar at efairly available opportunity; there will be a specific traumatic trigger a couple ofwhere along the line that will unlock that uncon ... [Read More @ Intermittent Fasting Quick Results]

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Intermittent Fasting Quick Results @ Carb Nite

Intermittent Fasting Quick Results : Emotional Eating   Why Stress Can Make Us Fat

Carb Nite ! The smell of those warm, fresh donuts overwhelmed my willpower and I slipped into a mindless feeding frenzy. Inside minutes, two boxes of donuts disappeared. Soon after emerging from the zombie-like state, I curled into the fetal place, moaning with a abdomen ache that lasted the rest of the evening.

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